• 500g broad beans (prepared weight)
• 2 cloves of garlic peeled and crushed
• 5 – 6 spring onions, coarsely chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 – 3 tablespoons chopped savoury or parsley
• Salt and pepper

Simmer beans in salted water for 5 – 10 minutes until tender.

Drain, cool slightly and then put beans, garlic, spring onions, spices and herbs in a food processor and puree until smooth.

Cool and serve with some freshly chopped coriander and a squeeze of lemon.

To download the recipe click here: Broadbean Humous